Stevia rebaudiana is a herb that can be used as a replacement for sugar, honey and artificial sweeteners. Stevia is suitable for use with all types of recipes including soups, baked products, desserts and beverages. Stevia is a flavour enhancer as well as a sweetener. It helps to bring out the true flavours in cereals, breads, pickles, juices, berries, sherbets, candies, yoghurt, ice cream, chewing gum, toothpaste and mouthwash. It has also been investigated as an aid in regulating blood sugar metabolism in diabetics. It does not ferment in the body.